Digna Popat

Digna has been practising Ashtanga Vinyasa Yoga for the last 11 years. Ashtanga Yoga is an traditional and ancient method of yoga which is carried forward through Guru-Shishya parampara, Digna is dedicated student of the rich KPJAYI (SYC)  lineage and studies annually under her Guruji - Sharath R. Jois.

She is an authorized level II practitioner. Additionally, she trained and assisted under a senior practitioner in the lineage.

She is also trained in Hatha Yoga and Samkhya Darshan with the Yoga Institute in Mumbai.